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Help on using the Ideal Weight Calculator

This page explains how to use the Ideal Weight calculator in the FitWise Fitness Calculator. You can add the FitWise Fitness Calculator to your website in only a few minutes (for free)!


Description
Given your height, the FitWise Fitness Calculator calculates your ideal weight based on the World Health Organization's standard classification of obesity.

Usage
With the FitWise Fitness Calculator displayed:
  • Use the Previous/Next buttons to display the Ideal Weight page.
  • Enter your height in either feet and inches (e.g., 5' 8") or inches only (e.g., 68").
Your "ideal" body weight will be displayed.

Tips
Use the Optimum Weight calculator to determine your optimum body weight based on your percentage of body fat.

Reference
The ideal body weight is based on the World Health Organization's standard classification of obesity. It shows the body weight that would result in a Body Mass Index (BMI) of between 18 and 25.

The calculations used in the FitWise Calculator are believed to be accurate. However, no warranty of accuracy is made and bugs and/or program malfunctions may cause incorrect results. Be sure to consult your doctor or exercise professional before using any of the information contained on FitWise.Com or within the FitWise Fitness Calculator.

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