Online Personal Training
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Customized Workout and Diet Plans
Did you know?
There are over 50 different techniques of training. Some are better for people looking to tone and lose weight, while others would best suit bodybuilders, power lifters or athletes. So which is best for you? That's where we come in. When you sign up for our programs you get expert training from a real fitness professional. Our programs are innovative and complete so you achieve your goals as fast as possible.
What's included with your membership:
Professional Training
Use diet and fitness programs that are created by a real fitness professional.
Customized Fitness Program
Whether your goal is to lose weight, gain muscle, or prepare for a sport. You can do it at home or in the gym. Our printable workout routines and exercise demonstrations are perfect to bring anywhere you go.
Nutrition Guidance
We will teach you the laws of healthy eating. From the proper foods to eat to attain your goals, to the timing of each meal.
Easy Access to Your Trainer
Have a question? Need support or motivation? You'll have access to your trainer's personal e-mail so you can contact them at any time and receive a response with in 24 hours.
Newsletter
Featured information including special recipes for meals and shakes. Exercise of the month, workout tips and news to keep you updated, motivated and inspired.
Get Started Today!
Choose from the time perdiods below and you'll be well on your way to a much better body and a healthier life.
Online Personal Training Packages 3 Months Online Personal Training $90.00
6 Months Online Personal Training $150.00
1 Year Online Personal Training $250.00
If you have any questions feel free to e-mail us, or call use at 800-635-8970 or 503-648-1898 (10 AM to 6 PM Pacific Standard Time).
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Disclaimer: This website is an educational service that provides general health information. The materials are provided "as is" and without warranties of any kind either express or implied. The website's content is not a substitute for direct, personal, professional medical care and diagnosis. None of the suggestions (including exercise, diet, products or services) mentioned should be performed or otherwise used without clearance from your physician or health care provider. The information contained within is not intended to provide specific health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard. We are not medical professionals and nothing on this website should be misconstrued to mean otherwise.