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Did you know?Online Personal Training Packages
There are over 50 different techniques of training. Some are better for people looking to tone and lose weight, while others would best suit bodybuilders, power lifters or athletes. So which is best for you? Thatís where we come in. When you sign up for our programs you get expert training from a real fitness professional. Our programs are innovative and complete so you achieve your goals as fast as possible.
Whatís included with your membership:
Use diet and fitness programs that are created by a real fitness
Customized Fitness Program
Whether your goal is to lose weight, gain muscle, or prepare for
a sport. You can do it at home or in the gym. Our printable
workout routines and exercise demonstrations are perfect to bring
anywhere you go.
We will teach you the laws of healthy eating. From the proper
foods to eat to attain your goals, to the timing of each meal.
Easy Access to Your Trainer
Have a question? Need support or motivation? Youíll have
access to your trainerís personal e-mail so you can contact them
at any time and receive a response with in 24 hours.
Featured information including special recipes for meals and
shakes. Exercise of the month, workout tips and news to keep
you updated, motivated and inspired.
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Choose from the time perdiods below and you'll be well on your way to a much better body and a healthier life.
If you have any questions feel free to e-mail us, or call use at 800-635-8970 or 503-648-1898 (10 AM to 6 PM Pacific Standard Time).
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