Ecdysterone Research - Does Ecdysterone Really Work

Ecdysterone Research

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Does Ecdysterone Really Work?

Over the years, the world of supplementation has advanced by leaps and bounds. Although there are supplements that help you increase your protein supplements and boost your testosterone, most of those are not natural and have damaging side effects that you will regret later on in life.

Ecdysterone is one of the latest supplements out there that has benefits comparable to pro hormones, but it does not have all the damaging side effects such as messing with your liver, acne, and hair loss. Today, we will review several studies done showing the direct effects and side effects of ecdysterone.

Here is the scientific proof that ecdysterone is the real deal if the results from others don’t already speak for themselves!

Study Finds Increased Fat Loss and Strength Gains

One study that was done by University of Mary Hardin Baylor in Belton, TX had two different groups: a placebo group and the other took ecdysterone. Both groups had the same diet while training on the same workout routine.

The results showed that the group who took 500 mg of ecdysterone per day for eight weeks had a much better body composition and strength gains than the placebo group. This result alone shows that this substance really works, give the clear difference between the ecdy group and the control group.

Study Finds Increased Muscle Mass and Simultaneous Fat Loss

Another study that was conducted by S. Simakin in 1988 was done to determine the effects of ecdysterone on muscle and fat mass. There were three control groups for this study that included a placebo, protein, and ecdysterone with protein. You can probably guess by their name which group did what.

Those people who just worked out but didn’t consume enough protein ended up losing a slight amount of lean muscle mass as you could probably guess.

The group who trained hard while consuming protein saw a slim increase in muscle mass.

Finally, the group who used ecdysterone with a high protein diet saw a 6-7% increase in lean muscle mass with a 10% loss in fat! In that time, there was no difference in hormonal balance either. That’s simply crazy!

Study Finds Increased Nutrient Partitioning

One other study was done in 1986 by B. Ya Smetanin. In this research, there were a little over 100 highly trained speed skaters between the ages of 18 and 28. They were all tested for body weight, lung capacity, work capacity, and VO2 max. One group took a beta ecdysterone bodybuilding supplement and the control group did not. All participants went through practice sessions for their sport.

The results showed that the ecdy group received more oxygen to their cells; this led to increased stamina, endurance, and energy throughout the day. The placebo group in this study did not receive these benefits.

Study Finds Increased Overall Performance

There was another study using 112 athletes that was performed by B.G. Fadeev. This was a very similar study conducted compared to the one we discussed above. There were two control groups: ones who took ecdysterone and a placebo group.

Like the one above, 89% of those who used ecdysterone reported less fatigue, more motivation, faster speed, and improved strength. The placebo group did not receive these benefits showing that this was no fluke.

Conclusion

As you can see, ecdysterone is the real deal. People have been seeing some amazing results, and these scientific studies back that up. It’s time for you to finally jump onto the gain train and maximize your muscle gains in the gym.

If you are looking to jump start your training, break through a plateau, or increase sports performance, you should give ecdysterone a try today! Go to https://www.fitwise.com/supplements.asp

Resources

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Slama K, Koudela K, Tenora J, Mathova A: Insect hormones in vertebrates: anabolic effects of 20-hydroxyecdysone in Japanese quail. Experientia 1996, 52(7):702-6.

Slama K, Kodkoua M: Insect hormones and bioanalogues: their effect on respiratory metabolism in Dermestes vulpinus L. (Coleoptera). Biol Bull 1975, 148(2):320-32.

Syrov VN: [Mechanism of the anabolic action of phytoecdisteroids in mammals]. Nauchnye Doki Vyss ShkolyBiol Nauki 1984, (11):16-20.

Tashmukhamedova MA, Almatov KT, Syrov VN, Sultanov MB, Abidov AA: [Effect of phytoecdisteroids and anabolic steroids on liver mitochondrial respiration and oxidative phosphorylation in alloxan diabetic rats]. Nauchnye Doki Vyss Shkoly Biol Nauki 1985, (9):37-9.

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